Would you like to get rid of your candida in just ten days? Well, I’ve got the right steps for you in this post.
Today, you’re going to discover how to get rid of your candida by using my ten days cleanse, it’s not only very efficient, but it’s also extremely affordable and will give you fantastic results very quickly.
The promise of my ten days candida cleanse is that by using it, you are going to get rid of your candida, once and for all, however, if you avoid using it, or even worse, if you only use some techniques you like, then, you will only have yourself to blame and you will feel terrible about your health very quickly!
It’s because candida is a very serious health issue, and if you don’t use the big guns with it, it’s going to invade your whole body and soon, you will have thrush and other skin issues that are not only very discomforting, but are very difficult to get rid of and even very dangerous for your whole body.
So, let me show you now how to use this amazing ten days candida cleanse that’s going to give you fantastic results very quickly, trust me, it only relies on natural ingredients, and doesn’t use probiotics and other supplements which I don’t really recommend using anyway.
So, here is what you need to do:
I want you to avoid meat, dairy, processed foods, simple sugars, and poultry.
You may be asking yourself: what should I eat?
Well, you should enjoy the following foods: whole grain products, whole wheat bread, lots of beans, lots of nuts, very low sugar, very low salt, and no fats!
Yes, you heard right, no oil, no fat, no butter, and yes, no cheese!
Keep on eating these foods, and before you go to bed, I want you to do the following: mince three garlic cloves; of course, you need to peel them first, and then swallow with lots of water.
You should do this until day ten, and although this may sound very boring and somehow not going to work, trust me, it does, and it’s the cleanse that has helped me deal with my candida issues once and for all, believe me when I tell you that you will not only improve your over all health, but you will also get rid of your candida symptoms very quickly and in a matter of just five days!
What to do if you have external candida?
In other words, you have candida on your skin?
Well, you need to prepare the following cream:
Add three drops of tea tree oil to two teaspoons of coconut butter, then, simply massage your skin with this lotion on a daily basis, no more than one teaspoon a day, trust me, it’s very efficient when it comes to candida and it’s going to get rid of it in a matter of just five days.
Now, I want you to do the following:
Go ahead and buy one kilogram of ground flaxseeds, and every day, during your ten-day candida cleanse, I want you to consume three tablespoons, this is very important because it’s going to increase your fiber intake while allowing your body to “flush out” toxins through healthy bowel movements, it’s very important, so, don’t neglect this.
Please, if you have a question or a comment about this ten-day candida cleanse, then, don’t hesitate to ask me, I will be very happy to help you.