I’m going to share with you in this post the best seven day candida cleanse, trust me, it’s very efficient and most importantly, it’s going to get rid of your candida symptoms and colonies very quickly.
The promise of this post is that by using my seven day candida cleanse, you are not only going to get rid of your candida symptoms once and for all, but you will also improve your digestion while also increasing your energy levels and vitality tremendously.
You need to understand that candida colonies found in your colon and intestinal tract are “robbing” a lot of energy and are causing many problems, especially digestive and allergic ones as well, and by getting rid of this terrible fungus, you are not only going to reduce your feelings of tiredness and low energy levels, but you will also increase your vitality and feel extremely satisfied about your body, however, if you don’t use the tips and techniques you will find in this post, you will soon find yourself overwhelmed with candida symptoms and other fungal issues, and after just a few weeks, you will start noticing heavy thrush and also lots of symptoms such as horrible body odors and even an itchy skin, especially in your private area.
My advice is to apply yourself fully when it comes to this seven day candida cleanse, and to use the techniques I’m going to provide to you, trust me, they are very efficient, especially that they don’t rely on supplements or other probiotic “BS”!
If you like using probiotics, you will hate me, it’s because I have used them in the past, and I really think that they are useless, especially knowing the fact that our gut flora contains and is made of billions and billions of different bacteria, in fact, we have more bacteria in our intestines than cells in our body!
This is the reason why I don’t like flooding my body with only one type of bacteria, I want you to take good care of your gut flora by only providing it with the right conditions in order to sustain healthy bacteria and make them increase in number, this is the reason why I highly recommend that you follow my seven day candida cleanse, it’s very efficient and will give you fantastic results as well.
So, here is what you need to do every day, four seven consecutive days:
I want you to cut down on dairy, processed meats, processed foods, meat, simple sugars, white bread, smoking, oily food, grease, fat, pork, fish, poultry, and most importantly, I want you to stop taking supplements!
I know that this is going to sound very drastic and difficult to do, but trust me, it only require seven days, so, you have nothing to lose, just try it, I’m sure that you will like the results.
Now, here is what I want you to do:
Every day, I want you to eat as much whole wheat bread as you want, in fact, I want you to enjoy potatoes, sweet potatoes, vegetables, fruits, as much as you want, and most importantly, I want you to have lots and lots of garlic!
It’s by far the best vegetable you need to take if you are suffering from candida, it will not only cleanse your intestines from this fungus, but it will also improve your immune system which is going to help get rid of it once and for all.
Before you go to bed, every day, I want you to do the following:
Peel five garlic cloves, medium to large ones, and mince them, then, swallow with lots of water.
It’s this simple.
Now, here is what you need to do:
Take five garlic cloves and put them next to your bed, next time, when you want to go to sleep, you will be reminded of what to do and you will know that garlic is the best natural antibiotic you need to take in order to cleanse your body from candida in just seven days.
Please, if you have a question concerning this seven day candida cleanse, don’t hesitate to ask me, I will be very happy to help you.