In this post, I’m going to talk about the best candida and parasites cleanse diet, trust me, it’s very efficient and will give you fantastic results in a very short period of time.
If you are suffering from candida or parasites in your digestive system, most importantly, in your colon, then, I want you to use my fantastic cleansing diet, it’s not only very rich in phytonutrients and important elements to sustain healthy digestion, but it’s also going to get rid of candida and other parasites in your digestive tract very quickly and efficiently as well.
So, here is what I want you to do right now:
I want you to forget about processed foods as much as possible, it’s because they are the ones causing you parasites and most importantly, they are the ones causing you constipation which is a direct factor when it comes to candida and inflammations in your body.
Every day, I want you to avoid eating the following foods:
Processed meats, meats, dairy, poultry, fish, eggs, vegetable oils, alcohol, processed foods and even juice!
And I only want you to consume the following foods:
Whole wheat bread, whole grain products, potatoes, sweet potatoes, lots of corn, lots of vegetables, and as many fruits as you want.
The more organic, the better for you.
And now, here is the cornerstone of this candida and parasites cleanse diet:
I want you to supplement with vitamin B12!
The problem with most people nowadays is that they have very weak immune systems, in other words, they are not able to defend themselves against parasites and other funguses, such as candida, this pushes your body to become extremely weak and also very vulnerable when it comes to defending itself against such health issues!
So, one of the most important things you need to do is to supplement with vitamin B12, I know that this is going to sound very strange since most articles on the internet are not going to talk about the role of vitamin B12 when it comes to candida and parasites, but trust me, most people are deficient when it comes to this essential nutrient, and the more you care about your healthy vitamin B12 levels, the more you are going to feel energetic and the more your immune system is going to be able to defend you efficiently against parasites and candida as well.
Now, the second step is to consume lots of garlic.
Garlic is also very important to increasing your immune function, and from my experience, it was the one responsible for decreasing my candida and also my parasites very quickly.
So, every day, I want you to consume three garlic cloves, at least.
Just peel, mince, and swallow with lots of water, it’s this easy.
Do this for at least twenty consecutive days.
Please, if you have a question or a comment when it comes to this candida and parasites cleanse diet, don’t hesitate to post it in the section below, I will be extremely happy to help you.