In this post, I’m going to share with you how to use black tea for candida, trust me, it works!
I keep receiving a lot of e-mails and comments from different readers about using different foods and beverages when it comes to candida, well, most of them don’t work and a lot of readers don’t know what they are doing!
Even worse, they keep on using supplements and different ingredients and additives in order to get rid of this fungal problem with no results!
So, today, I’m going to talk about a very easy beverage you can prepare in the comfort of your home, it’s black tea, yet, it’s one of the most efficient drinks you can have for getting rid of candida.
Don’t get me wrong, black tea alone will never get rid of your candida issues once and for all, to do so, you have to change your diet for the better, you have to start taking good care of what you are putting in your mouth, most importantly, you have to consume lots of fiber rich foods, especially whole grain products, dark green leafy vegetables, and most importantly, lots of Allium vegetables, onions and especially garlics, these contain huge amounts of sulfur compounds which are going to get rid of candida symptoms and colonies very quickly and efficiently as well.
So, how can you prepare the best black tea for candida?
It’s very easy; you just need to always have this idea in mind: never use sweeteners, no honey, no agave nectar, no processed sugar, and no artificial sweeteners!
Then, you need to prepare it this way: take warm water, and using a stainless steel tea infuser, add one teaspoon of black tea in it, half a teaspoon of ground dried ginger, then brew for fifteen minutes, when you are done, stir very well, then, drink.
At first, it’s going to taste strong and because you are not going to use sweeteners, it won’t go easy, but please, I want you to persevere, and I want you to drink this black tea on a daily basis for a minimum of twenty consecutive days, it’s very powerful and it’s going to get rid of your candida issues and symptoms very quickly and efficiently as well.
Please, if you need more information about getting rid of candida, by just using simple foods, I highly recommend that you check my previous posts, especially the ones about changing your diet to get rid of candida, they will help you tremendously get rid of this fungal problems very easily and without paying a lot of money, by just eating fruits, vegetables and other healthy foods.
Please, if you have a question or a concern when it comes to using black tea for candida, don’t hesitate to post it in the section below, I will be extremely happy to help you.