Are you suffering from candida? Well, I’ve got the right diet plan for you in order to achieve the best candida cleanse, trust me, I’ve gone through this myself, and this diet plan has helped me tremendously, and I want to help you as well.
The promise of this article is the following:
If you follow my candida cleanse diet menu, you are not only going to get rid of its terrible symptoms, but you will also decrease your chances of having candida again, however, if you ignore my diet plan, you will soon find yourself in lots of troubles because candida is not a simple infection, it will keep on hunting you over and over, and even if you use very powerful antibiotics to get rid of it, it will come back and harm you again!
I don’t want this to happen to you, this is the reason why I really advise you to use my candida cleanse diet plan, it will improve your health and also your digestion tremendously.
- So, here is what you need to do:
You need to keep on applying yourself to this amazing candida cleanse diet plan for at least twenty consecutive days, don’t lose your will power soon, please, keep on practicing what I’m going to teach you here, and most importantly, keep on applying yourself, and if you feel down sometimes, just tell yourself that you only have to do this for twenty consecutive days, it’s not that difficult.
- Now, let’s talk to you about this amazing candida cleanse diet plan:
The first and most important cornerstone of this diet plan is to get rid of animal fats and animal foods from your diet.
In other words, no cheese, no dairy, no eggs, no meat, no poultry, and even no fish!
I also want you to get rid of processed foods, no whites bread, no pastries, no doughnuts, and nothing, in fact, avoid vegetable oils as much as possible, they are the worst when it comes to your candida, even olive oil should be avoided!
So, you may be asking yourself the following question: what should I eat?
Well, it’s not very difficult to figure out, you need to eat whole plant foods, in other words, whole wheat products, whole wheat bread, lots of beans, lots of vegetables, and as many fruits as you want.
However, you need to focus most importantly on garlic and cayenne pepper, they are by far the best foods when it comes to achieving complete candida cleanse, trust me, by taking them on a daily basis, in the amounts I’m going to recommend to you later on, you are not only going to get rid of this terrible problem, but it will also improve your digestion and your overall health tremendously.
So, every day, I want you to mince three garlic cloves, and then swallow with lots of water, when you are done, I also want you to mince one medium cayenne pepper, and drink it with lots of water.
Believe me when I tell you that within just two days, you will start to notice amazing benefits, however, the most important thing you need to focus on in this diet plan is removing animal fats and processed foods as much as possible, in fact, the more vegetables you consume and the more whole wheat you eat, the better your digestion is going to become and most importantly, the more you will get rid of candida colonies in your colon and intestines and increase your gut flora, the healthy one.
- Now, here is what I want you to do:
If you have a question or a comment, and I’m sure you do, don’t hesitate to post it in the section below, I will be extremely happy to help you, just tell me what’s bothering you and I will make sure to answer your questions very quickly.