In this post, I’m going to talk about the side effects of following a candida cleanse, and what you need to do about them to avoid going through such terrible inconveniences and problems.
The first and most important thing you need to understand about most candida cleanses nowadays is that they are loaded with chemical compounds, even worse, they are extremely loaded with bacteria that’s supposed to heal you from the inside, probiotics!
The bad thing is that most scientists don’t really understand how these bacteria work and what they are supposed to do inside your colon and intestines!
However, because the supplements market is unregulated, more manufacturers are going to use higher and higher concentrations of probiotics in order to get faster results, and risking your health!
This is the reason why I don’t recommend using candida cleanse products, it’s because I have used them in the past, and they didn’t help me at all!
I’m sorry to say this, but you won’t find me advertising such products and ingredients to use to get rid of your candida, I’m only going to show you how to get rid of your yeast issues naturally and by only using products and ingredients you probably have at home!
Nevertheless, let me show you in this post the most terrible side effects of most candida cleanses.
The first one is bloating.
This is definitely one of the most recurring side effects I kept noticing whenever I was following a candida cleanse, I just felt bloated all day long, and no matter how much water or fiber I would use, the feeling wouldn’t leave!
However, when I stopped following such cleanses, my stomach went to normal very rapidly!
The second one is gas.
Having terrible gas all day long is also a side effect of following a candida cleanse, and unfortunately, this is not always very normal, it’s because when you are following a candida cleanse, you will have terrible gas, in other words, in terms of frequency and also in terms of smell!
You need to understand that you are probably introducing billions of different organisms to your colon and intestines, and they are not going to proliferate easily and live in peace, they will produce toxins, and they will munch on other tiny organisms you already have there, which is going to cause you lots of troubles and lots of gas as well.
The third one is constipation.
Many of my friends who were following candida cleanse noticed this side effect as well, they were constipation all the time, and no matter how much water they drank, the problem didn’t resolve!
The fourth one is diarrhea.
On the other hand, some of my friends noticed terrible diarrhea that was also accompanied with terrible pain!
Yes, these two side effects may be difficult to explain, but they will happen to you, at least one!
And the fifth one is stomach cramps.
You will feel pain in your stomach, most terribly, you will feel pain in your intestines, let alone gas and bloating, sometimes, you will even feel a terrible pain that’s very difficult to get rid of.
All these side effects are the reason why I don’t like you to use candida cleanse products, it’s because I don’t believe they will help you and I really think that they are simply going to harm you.