In this post, you are going to discover an easy natural candida cleanse that you can follow in the comfort of your home, it’s very easy in terms of ingredients as they are probably all in your house right now, but most importantly, it’s extremely efficient and it will reduce your candida symptoms while also getting rid of candida colonies inside your intestines very quickly and efficiently as well.
However, if you don’t follow my advice, you are definitely going to spend a lot of money and efforts trying to get rid of your candida symptoms in vain!
I’ve had the same experience in the past, I was suffering from candida and I tried to resort to cleansing products, well, the truth, none worked for me!
I was so disappointed that I thought I would never get rid of my candida symptoms, and they will always keep recurring!
That’s when I talked to my husband about my issues and he told me how some natural ingredients can be very powerful and also extremely healing, especially when it comes to fungal problems!
And this is what I would like to share with you today, how to use the best natural candida cleanse in order to get rid of this very annoying fungus!
Here are the steps you need to follow:
The first one is to get rid of “constipation” foods!
I use the term constipation a lot in this website, it’s because your candida symptoms are highly linked to this gastrointestinal problem, in other words, most people suffering from candida are also suffering from constipation or other gastrointestinal problems!
And in this section, I want you to get rid of constipation foods, and here, I’m talking about animal foods, processed foods, and even fats, olive oil and animal fat should be avoided as well!
Yes, this is the reality when it comes to candida, the more you are constipated, the more funguses you will have in your colon and the more they are going to attack your skin and show symptoms!
The next step is to eat the right foods:
And here, I’m talking about foods that are extremely rich in fibers, and they are: ground flaxseeds, nuts, whole wheat products, and lots of fruits and vegetables.
These foods tend to be extremely rich for our diets in terms of nutrients and also in terms of antifungal properties, in other words, they will help you get rid of your fungus problems very quickly.
And now, let me show you what to do in order to use this fantastically powerful natural candida cleanse:
Every day, I want you to consume the following foods:
Take one medium cayenne pepper, raw, and mince it, then, take three garlic cloves, peel them, and mince.
When you are done, simply swallow everything with lots of water.
Do this for at least ten consecutive days, with the diet of course, and you will have fantastic results within a very short period of time, trust me, the first days I tried this solution, I was extremely surprised, not only was my skin free of candida symptoms, but I was feeling fantastic, I had lots of energy, and most importantly, the terrible candida smell and flush simply disappeared!
I promise you, this will work, and you just need to give it time and have willpower to do it.
Please, if you have a question about this natural candida cleanse, don’t hesitate to ask me in the section below, I will be very happy to help you.