If you are drinking green tea on a candida diet, then, you are probably causing yourself much more problems than help!
No, I’m not trying to confuse you here, in this post, I’m going to talk about the dangers of drinking green tea, the way we do, when it comes to candida, and how to drink green tea the right way.
The most important thing you need to understand in this post is that your eating habits have been directly responsible for your candida issues, and if you would like to get rid of this fungal problem, then, you need to start focusing more on your nutrition, you need to focus more on eating the right foods and staying away from bad ones.
So, how come green tea is bad for treating candida?
Well, it’s because we put a lot of sweeteners in it!
If you can drink green tea with no sugar, no honey or no sweeteners, then, you are helping yourself, and you are helping get rid of candida as green tea contains lots of antioxidants and anti-inflammatory molecules which are essential to getting rid of inflammations in your body and lowering dangerous disease risks as well.
So, how can you drink green tea on a candida diet?
Well, it’s very easy, you need to avoid processed sugars as much as possible, and only focus on green tea leaves.
Here is how I make the best green tea for my candida diet:
First of all, you start with warm water, to which you are going to add a quarter of a teaspoon of ground ginger, a quarter of a teaspoon of turmeric, and half a teaspoon of green tea, then, you infuse everything for ten minutes, this is everything you need to enjoy fantastically healthy and healing green tea on a candida diet.
Please, if you have a question concerning green tea consumption on a candida diet, don’t hesitate to post it in the section below, I will be very happy to help you.