The promise of this article is that I’m going to help you heal your prolonged yeast infection very quickly and efficiently as well, however, if you don’t use my advice and you simply keep on postponing taking actions while thinking that they will not work for you, then, I’m sorry to say this, but you are simply wasting your time!
Here is what I want you to do right now:
I want you to have a very strong will power, in fact, I want you to imagine and visualize yourself candida free in just a matter of ten days!
Yes, I’m going to ask you to give me ten days in which I’m going to ask you to eat specific foods while also supplementing on specific vegetables and herbs that are extremely safe for your health while also being very efficient and effective against yeast infection.
So, without further ado, here is what you need to do:
Every day, for ten consecutive days, I want you to apply yourself and do the following:
Never eat animal products, especially refined animal products, like minced meat, burgers, package foods, and most importantly, I want you to avoid eggs, cheese, fish, poultry, and pork!
These foods tend to contain lots of toxins and are also extremely dangerous and devastating for our gut flora, and trust me, by damaging your healthy gut flora, you will give space for yeast infection to invade other parts of your body, in other words, you are contributing to your yeast infection by eating these foods!
The next step I want you to take is to enjoy lots of starchy foods.
Yes, I want you to consume lots of potatoes, lots of sweet potatoes, and most importantly, lots of beans and lots of whole wheat bread.
All these foods contain huge amounts of fibers, and trust me, your gut flora is nourished by fiber and starches, it needs them, and if your good bacteria don’t have starches and fiber, then, they are simply going to dwindle and lose strength while leaving room for yeast infection to progress and damage other areas of your healthy body!
The next step is to also consume lots of garlic on a daily basis.
Throughout this website, you will find me talking a lot about using garlic to get rid of your yeast infection, and it’s no joke, I want you to consume at least five peeled garlic cloves on a daily basis, raw garlic cloves.
So, here is what I want you to do right now:
Take five garlic cloves, peel and mince them, when you are done, simply swallow with lots of water, you can use a spoon, it’s much more convenient.
Believe me when I tell you that this technique is not only very beneficial for getting rid of your prolonged yeast infection, but it will also help your digestive system tremendously, and the wonderful thing about it is that it’s very affordable, these foods don’t cost a lot, and we are talking here about sweet potatoes, potatoes, and whole wheat bread, which are extremely affordable and available everywhere, especially when it comes to beans, plus, they are very healthy and delicious as well.
I can’t think of better foods to eat than beans and whole wheat bread, they are very delicious and also extremely satisfying, so, what are you waiting for? Go ahead, and start getting rid of your prolonged yeast infection right now.