Today, I’m going to share with you the best advice in order to heal candidiasis in men, they are very powerful and also extremely life-changing.
The first important thing you need to understand about me is that I’m a woman, however, I have lots of experience with candida, because I suffered from this terrible fungal problem for a very long time in my life, in fact, more than five years, and let me tell you that men are also susceptible to getting candidiasis, and the same treatments that work with women are also going to work with men!
So, I want your full cooperation, and I want you to use these advice, they will help you tremendously, so, let’s talk now about why you are having candidiasis in the first place!
Simply because you are not consuming enough fibers!
Most people and most websites are going to tell you otherwise, they are going to tell you that you are consuming too much carbohydrates or too much protein for example! Well, it’s not the case!
I tried every conceivable diet to get rid of my candida in the past, from low carbohydrate diets to even low protein diets, and they didn’t help at all!
I even tried probiotics, mineral supplements, vitamins, and even antibiotic shots, in vain!
Yes, candida is very powerful, and extremely resistant to many treatments, however, the best one in order to heal candidiasis is fiber.
You have to overload your digestive system with fiber!
It’s the only way.
My husband told me about this solution three years ago, he said that if I overloaded my digestive system with fiber, in a healthy way, no more than sixty grams a day, then, I will be done with candidiasis forever!
First, I didn’t believe him, and I really thought he was just joking, but then, when I saw what he was doing and the fact that he wasn’t suffering from any fungal issues, I realized that he is telling me the truth.
So, I started following a healthy diet which centers on lots of fiber, and every day, I would eat the following:
lots of whole wheat bread, lots of oats, lots of whole grain products, lots of vegetables and fruits, and most importantly, lots of dark green leafy vegetables as well.
These foods are extremely rich in fiber, and they are going to help you tremendously when it comes to your candida, however, you should also consume the following: garlic
Yes, garlic is by far one of the best and most efficient vegetables you can consume in order to get rid of your candida very easily and efficiently.
And as a man, you need to consume garlic because it’s also very beneficial for testosterone production.
So, here is what I want you to do:
I want you to stop eating meat, dairy, chicken, poultry in general, fish, and pork, you should also avoid saturated fats and processed foods as much as possible, this also includes junk food, juices, and even soft drinks and alcohol.
Eat the foods I just mentioned some few lines ago, and every night, before you go to bed, I want you to peel three garlic cloves, mince them, and swallow with lots of water.
It’s very beneficial and it will get rid of your candidiasis in a matter of just twenty consecutive days of using this fantastic diet.
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