Today, I’m going to share with you a natural bladder yeast infection cleanse that works, in fact, I have used it myself when I had bladder yeast infection in the past, in fact, three years ago, I had terrible candida issues, and yes, I was having yeast problems in my bladder/urinary tract that was driving me crazy, it was painful, I smelled horrible, and even worse, I feared infertility!
Needless to tell you that it was very depressing, I had vaginal thrush, and even worse, I had a burning pain while urinating!
This occurred after giving birth to my second daughter, and it made my life a living hell!
Thank God, my husband is an expert at nutrition, in fact, he has a degree in it, and knows what he’s doing, and he was the one to tell me that my diet was terrible and that it was the main cause of my bladder yeast infection, so, I want you to read this post very carefully and do what I’m going to tell you because it’s going to solve a lot of your yeast problems, most importantly, in this post, you are going to learn how to get rid of your bladder yeast infection very easily and most importantly, naturally and cheaply as well.
However, before doing anything, if you are taking certain medication, you have to consult with your doctor before attempting to change your diet or do anything that I’m going to show you in this post.
Most importantly, I want you to consult with your doctor about following my advice, because I’m no doctor, and you may be suffering from certain conditions that will prevent you from following these techniques, so, better safe than sorry.
The first thing you need to do in order to deal with your bladder yeast infection is to lower inflammatory foods in your diet as much as possible.
In other words, you need to avoid as many processed foods as possible, it’s because the processing is going to take essential nutrients and most importantly, anti-inflammatory compounds found mostly in fiber and in other components of the foods and will leave only the inflammatory nutrients, such as a simple sugars, proteins, and acids!
So, here is what you need to do:
Every day, I want you to stop eating meat, dairy, eggs, poultry, fish, and I also want you to avoid soft drinks, alcohol, and processed foods as much as possible.
On the other hand, you need to eat the following foods, and a lot:
Potatoes, sweet potatoes, whole wheat bread, whole wheat products, and lots of fruits and vegetables.
I want you to pay particular attention to garlic and flaxseeds; they are very beneficial for your bladder yeast infection, especially garlic, as it will get rid of this fungal problem very rapidly.
Every day, I want you to do this:
When you wake up, drink at least one liter of water, then, eat two tablespoons of ground flaxseeds.
At dinner, I want you to mince three garlic cloves, after peeling them of course, and then swallow with lots of water.
This way, you will get ease your bladder yeast infection very rapidly and most importantly, you will not have terrible side effects as these dietary changes are extremely beneficial for your whole body and are also extremely safe.
Please, if you have a question or a concern, don’t hesitate to voice it in the section below, I will be very happy to assist you.