In this post, I’m going to show you a healthy and natural liver cleanse for candida, trust me, it works, and it’s also extremely beneficial for your whole body.
I suffered from candida for a very long time in my life, in fact, when I was just twenty-two years old, I had terrible symptoms, I was smelly all the time, and I had very itchy and tingly sensation all over my genitalia!
Even worse, when I just twenty-three years old, I started to feel horrible about my body and I even became extremely self-conscious about going to the beach or just dating because I had terrible symptoms all the time!
In fact, my skin, especially my back, looked horrible!
This change when I started looking after my body, and even better, when I started taking good care of my diet.
And this is what I’m going to show you right now, how to use the best liver cleanse to heal your candida symptoms once and for all.
However, I’m not going to sell you supplements or products, I’m only going to give you some natural advice in order to get rid of your candida through a healthy liver cleanse.
The first and most important thing you need to get from this post and even from this website is that the more processed foods you consume the worst your candida is going to become!
I’m sorry to say this, but people asking you to give up sugars and focus on protein diets are just lying to you, in fact, they probably don’t know what they are talking about!
I have tried this before, I have consumed lots of meats in the past, lots of “healthy proteins” in order to get rid of as much sugar from my diet as possible, in vain! My candida became worse and my symptoms just got terrible after simply some few weeks of following this terrible diet!
All this changed when I started focusing on liver cleanses, and this is what I’m going to show you right now:
You need to give your liver time to cleanse and heal itself from toxins already present in your body.
And to do this, you need to get rid of as many meats and animal foods in your diet as possible, it’s by far the best solution you have to get rid of candida once and for all.
So, I want you to cut down on meat, dairy, eggs, fish, pork, and even poultry for a minimum of ten consecutive days, then, I want you to consume the following foods daily:
Whole wheat bread, a lot of it, potatoes, sweet potatoes, corn, quinoa, and lots of vegetables, especially garlic, and as many fruits as you want.
However, the cornerstone of your diet should be potatoes and whole wheat bread, especially beans; they are very rich in proteins, and most importantly, they are extremely rich in fibers as well.
The more fiber you have in your diet, the less candida you are going to suffer from.
And now, here is what you need to do on a daily basis:
Peel three garlic cloves, mince them, and swallow with lots of water, when you are done, consume two tablespoons of ground flaxseeds, they are extremely beneficial for cleansing your liver and helping you get rid of candida symptoms very easily and efficiently as well.
Please, if you have a question, don’t hesitate to post it in the section below, I will be more than glad to help you.