Pineapples are fantastic for candida, there is no denying of this, however, do you know how to use them?
Unfortunately, most people don’t know what they are doing, they think that taking some few slices on a daily basis is more than enough to get rid of their body fat while also reducing their candida problems, however, this is not the best way to use this amazing food.
I have to agree with most of you, pineapples are fantastic when it comes to candida, they contain huge amounts of fiber, which is one of the best elements to get rid of your candida issues, however, as with most other foods, people don’t know what they are doing, even worse, they are going to indulge themselves in pineapples, and will keep on consuming large amounts, which is just terrible!
Yes, consuming pineapples, on large amounts, is terrible and is going to increase your candida!
Yes, this is very contradictory to common beliefs and may look somehow scary, but it’s the truth because pineapples are loaded with simple sugar, fructose, and trust me when I tell you that candida thrives on simple sugar, in fact, it uses it as energy source and it’s going to keep reproducing and increasing in number very quickly, so, my idea is to limit your consumption of pineapples to only two or three slices a day, it’s more than enough.
You should also keep your mind on the best foods when it comes to candida, and here, I’m talking about whole wheat bread, potatoes, vegetables, garlic, and other allium vegetables, especially onion.
Most people tend to ignore these foods, and think only of exotic ones such as avocados or pistachio, which are good, but not great as starchy foods, in fact, when I had candida, garlic was one of the best foods I consumed on a daily basis, it didn’t only got rid of this problem very quickly, but it also kept my immune system functioning very well and extremely strong, this made me stay healthy even when I had terrible symptoms, and it also increased my energy levels tremendously.
I talked about using garlic for candida in many of my previous posts, and I really think that you need to read them, they will increase your knowledge when it comes to the subject, and most importantly, they will help you get rid of this fungal problem once and for all very quickly.
Please, if you have a question concerning using pineapples for candida, don’t hesitate to post it in the section below, I will be very glad to answer you.