In this post, I’m going to give you a review of raw candida cleanses and whether they are efficient or not.
First of all, by applying the advice you will find in this post, you are not only going to increase your chances of getting rid of candida, but you are also going to improve your digestion and most importantly, your immune function tremendously.
So, do I agree with following a raw candida cleanse in order to get rid of this terrible condition?
If you are counting on using 100% raw foods in order to get rid of your candida, then, you are making a terrible mistake and you will not feel satisfied and full, in fact, you will always feel very hungry, however, this is much, much, much, more efficient and beneficial than what most people are eating and consuming these days when it comes to their diets!
You need to understand that most people are simply indulging themselves on lots of processed foods that are extremely terrible for their health as they contain high amounts of toxins and are also extremely poor when it comes to nutrition, especially vitamins and antioxidants!
I don’t want you to do this, I only want you to consume foods that are going to benefit your whole body, and these are also the ones that are going to get rid of your candida issues very quickly.
So, what should you do?
Well, you should have a mix between a raw candida cleanse and eating other cooked foods that are also extremely beneficial and healthy for you.
Most importantly, you need to focus on eating foods that are going to satisfy your hunger, and these are starchy foods, potatoes, sweet potatoes, corn, quinoa, and most importantly, whole wheat bread.
These foods are the cornerstone of many human diets, and many civilizations have endured for thousands of years thanks to these foods, so, I want you to consume them on a daily basis, and please, you need to do as I did in order to get rid of my candida:
Every day, I want you to consume huge amounts of raw foods, fruits, vegetables, nuts, and seeds, but I also want you to eat lots of whole wheat products, sweet potatoes, and lots of quinoa, which is very delicious in my opinion.
Yes, this is the raw candida cleanse I want you to follow, it’s not 100 percent raw, but it’s going to improve your health tremendously and most importantly, it’s going to increase your immune system which is going to help you get rid of this terrible fungal problems very quickly and efficiently as well.
Now, what about other raw foods?
Well, from my experience, the best raw candida cleanse you can follow should always have garlic and cayenne pepper in it, it’s because these foods are not only going to cleanse your body from this terrible fungal issue, but are also going to increase your immune response, which is the number one reason why your body is going to be able to get rid of candida once and for all!
So, every day, I want you to mince one medium cayenne pepper and swallow it with lots of water, then, I want you to mince three garlic cloves and do the same thing, drink with lots of water.
Trust me, this is not only going to get rid of your candida symptoms, but it’s also going to improve your immune system and your digestion tremendously.