In this post, I’m not going to lie to you and tell you about the best alcohol for candida diet, because there isn’t!
I know that what I’m saying here is going to surprise most of you, after all, you were probably hoping to find an amazing and healthy alcohol to consume in order to get rid of your candida, but the reality is that alcohol should be avoided as much as possible, especially when you are suffering from candida, it’s because it contains very few phytonutrients, and even worse, it’s high in processed carbohydrates which are known to cause candida outbursts and increase symptom levels tremendously in your body!
Yes, what I’m saying here is very disappointing and really annoying, but it’s the reality, alcohol should be avoided as much as possible when you are following a good candida diet, and please, if you would like to enjoy a good beverage, why not prepare a green smoothie instead, it’s fantastic and will reduce your candida symptoms tremendously.
Of course, you can consume beer from time to time, but don’t forget that it’s going to increase your candida outbursts nevertheless, and without lying to you, alcohol should be avoided as much as possible, in fact, when you are suffering from candida, you should understand that alcohol is still going to contain huge amounts of processed carbohydrates which are easily absorbed by candida colonies, which is going to increase your candida outbursts as well, so, just say no and stay away from it.
If you have a question concerning the best alcohol for candida diet, well, don’t hesitate to ask me, just tell me what’s bothering you and what you are thinking about, and I’ll do my best to help you, in the past, I used to drink a lot, and it caused me lots of health problems, especially with my digestion, and after a while, I found myself suffering from candida, and lo and behold, when I stopped, it all disappeared and now, I’m alcohol free for more than two years and I feel just amazing and very healthy as well.
Trust me, alcohol is bad for your health, especially if you are suffering from candida, and you should avoid it as much as possible.