In this post, I’m going to share with you the best and most healing candida soup you can enjoy on a daily basis, it’s not only going to help you get rid of this terrible fungal problem, but it’s also going to reduce your cholesterol, high blood pressure, and most importantly, it’s going to give you a fantastic feeling of energy and satiety all day long.
When should you consume this soup?
Well, you should consume this candida soup in the morning, trust me, it’s fantastically healthy and most importantly, it’s going to reduce your feelings of hunger all day long and it’s also going to give you a wonderful experience as it contains healthy vegetables and what’s more amazing is that it’s going to reduce your weight tremendously.
Yes, if you start consuming this candida soup on a daily basis, it’s going to reduce your weight very quickly while also increasing your resistance to this fungal problem and most importantly, this soup is very delicious as well.
So, here are the vegetables you need in order to make this candida soup:
- Five potatoes
- Three carrots
- Ten garlic cloves
- One large onion
- And herbs and spices to taste.
Simply take your five potatoes, peel and rinse them, then put to boil in three liters of water, then, add to them your carrots, after peeling them off course, garlic, and onions, don’t forget about herbs and spices, they are very important because they will make this soup smell fantastic.
What about salt?
Well, you can add salt, but please, do not exceed two teaspoons, as it can increase your blood pressure tremendously.
What about fat?
No fats, no oil, no cream, you should avoid fats as much as possible if you are suffering from candida, trust me, they just increase its symptoms and they just make your body weak and feel terrible!
In the past, I was a great believer in fats, in fact, I used to think that fats were probably the healthiest foods for our bodies as they contain lots of calories and lots of vitamin E, well, I was wrong, and fats are just terrible, in fact, fats are good, but the worst thing we do is separate them from their healthy food, for example, with corn, which is a healthy food, we process it to get oil, which is extremely devastating to our bodies as it contains high amounts of polyunsaturated omega6s.
So, no fats if you’d like to get rid of candida, this is the best advice you can take from this website, and it’s going to save you a lot of hassles and troubles when it comes to your overall health and most importantly, cholesterol and high blood pressure levels.
So, after twenty-five minutes, you can check your potatoes, if they are cooked, as with carrots, then, you can use an immersion blender to process everything, when you are done, taste and let everything cool down for twenty minutes.
Trust me, I consume this candida soup on a daily basis, and it’s very cheap, filling, and most importantly, it helped me get rid of my candida in a matter of just ten days.
Please, if you have a question or a concern about this candida soup, don’t hesitate to post it in the section below; I will be more than happy to help you.