Would you like to know what’s the difference between acidophilus and probiotics? Well, it’s very simple:
Acidophilus is believed to be a probiotic, in other words, a microorganism you can ingest that’s going to increase your digestive strength while also protecting your body from different diseases, however, I have revealed in many of my previous post how I was disappointed when taking acidophilus and how it didn’t help me a lot, however, if you’d like to learn more about this, you should understand that acidophilus is also a bacterium, it’s present naturally in our digestive tract and mouth, and it is believed to be extremely beneficial for our health.
The problem with acidophilus is that people tend to focus on “a magic bullet” solution, in other words, a chemical compound or “one” remedy for all their problems!
They tend to think that by taking acidophilus as probiotic on a daily basis, they are going to prevent lots of health problems, including lactose intolerance and even increasing their immune response to certain fungal problems and bacterial infections as well.
Well, it doesn’t work this way, and to heal your body, you shouldn’t rely on probiotics, you should instead rely on a healthy diet, one which contains lots of fibers, phytonutrients, antioxidants, and most importantly, a diet that’s very rich in starches and carbohydrates.
It’s because us humans are biologically adapted to digesting carbohydrates, most importantly, starches, and our gut flora expects us to do so, this leaves it very vulnerable when we have weak diet habits, and especially when we consume foods that contain high amounts of antibiotics, such as highly processed foods, meat, fish, dairy, and poultry as well.
This is the reason why I highly recommend that you read my previous posts, the ones about dieting, and most importantly, the ones that deal with the best foods to consume in order to treat your fungal issues, trust me, in them, I have listed all major foods you need to avoid if you would like to have a fantastically healthy gut flora, and most importantly, how to treat your fungal issues very rapidly and cheaply as well.
Please, if you have a question or concern, don’t hesitate to post it in the section below, I will be very glad to help you.